Let's Imagine Your Death: Learn How Cognitive and Behavioral Techniques Can Reduce Death Anxiety

Death anxiety is transdiagnostic, meaning that it is present in a variety of psychological disorders. Death anxiety is commonly experienced by those with health anxiety. Sure, people have a variety of reasons for experiencing health anxiety. But after I do a bit of digging with my clients, many of them realize that their health anxiety stems, at least in part, from a fear of death.